It's already spring and maybe you have already forgotten your 2023 resolution, to make healthier food choices. Well, I'm here to help you with our honey spring latte!
Being healthy is almost like an extreme sport, whether you're just starting or doing it on your own. There are so many things to consider from what to eat, how much to eat, how to prepare it, and if it will actually taste delicious. To top that all off, most of us have little time to actually prepare our meals. All valid concerns but... let's start small with this healthy delicious recipe.
With coffee as a staple in our kitchens, let's begin with a simple and easy beverage! Honey is a natural sweetener that offers several health benefits. It is rich in antioxidants that help to protect the body from cellular damage. It can also help prevent infections because of its antibacterial properties.
Additionally, the anti-inflammatory properties of honey can help speed up the healing of wounds and burns. It is important to note, that honey is still a form of added sugar and should be consumed in moderation. With that said, let's get into this healthy honey spring latte recipe!
Here's what you will need...
- 1 shot of espresso or a cup of your favorite fabula coffee
- 1/2 cup unsweetened almond milk (any milk of your choice)
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1 teaspoon honey
- Ice cubes
And here's how to do it...
- Brew your Fabula espresso or your favorite Fabula coffee and set it aside to cool off
- In a separate glass, mix together the almond milk, vanilla extract, ground cinnamon, and honey
- Add your ice cube to your glass.
- Pour the cooled coffee over the ice and milk mixture
- Stir the ingredients together and enjoy your refreshing honey spring latte!
This recipe can be modified to suit your taste. For example, adding more spices like nutmeg or cardamom for extra flavor or trying different types of milk such as oats or coconut milk. It all depends on your preferences.
Eating healthy is a journey and not a destination. Focus on your progress and try making small sustainable changes over time.
Start with choosing Fabula's healthy low-acid organic coffee with our link below.
